Most people are suffering from diabetes due to unhealthy lifestyle and false eating habits. (Image Credits: cfoto/Future Publishing Via Getty Images)
There is no cure for diabetes, but the level of sugar level can be controlled with the help of medication and diet. (Image Credits: Majority World/Universal Images Group Via Getty Images)
Cardamom is used to enhance the taste and aroma of food. But it is also a solution to many health problems. (Credits: Getty Images)
Cardamom is not only tasty but also very beneficial for health. Cardamom is not less than any drug, especially for diabetic patients. (Credits: Getty Images)
Nutrients such as antioxidants, calcium and potassium are found in the cardamom. (Credits: Getty Images)
The glycemic index of cardamom is very low, which prevents the blood sugar level from growing suddenly. (Credits: Getty Images)
To control the sugar layer, you can drink cardamom tea every morning on an empty stomach. (Credits: Getty Images)
To make green cardamom tea, first take a cup of water. Heat this water. Now boil it by adding cardamom, ginger and cinnamon. Then drink it and drink it. Drinking this tea daily will reduce your blood sugar level. (Note: This article is only for information. It is necessary to consult your doctors or experts before using it.) (Credits: Getty Images)
