Dr. Lisa Cortez, widely known as “The Anxiety Dr.,” has launched Té Sana Wellness, a brand focused on clean beauty and holistic self-care that helps women find inner peace and achieve hormonal balance. With 25 years of experience in treating anxiety, Dr. Cortez uses plant-based and non-toxic ingredients to create her products.
The Té Sana line offers adaptogenic teas, tinctures, and skin-nourishing serums and balms. These products cater to women experiencing perimenopause, menopause, and high-functioning anxiety. Té Sana promotes a new approach to wellness, combining physical and mental wellness into non-toxic products that go beyond traditional beauty routines.
A Therapist’s Journey to Clean Beauty
For over 20 years, Dr. Lisa Cortez has made a name for herself as a therapist who helps people navigate symptoms of anxiety. She is known for her stress relief techniques and she shares her advice every week on her popular self-help podcast. Her approach combines mindfulness practices and nutritional insights to tackle the main causes of ongoing stress.
During her research on environmental toxins, Dr. Cortez discovered that nearly 500 harmful chemicals can be found in everyday personal-care products. Many of these chemicals are endocrine disruptors that can worsen skin sensitivity and mental wellness.
Believing that “what you put on your skin should be as pure as what you eat,” Dr. Cortez was inspired to create her own line of non-toxic beauty products. She focused on making them free from phthalates, parabens, synthetic fragrances, and cheap fillers.
Official Launch of Té Sana Wellness
In early 2025, Dr. Cortez started Té Sana Wellness, which means “it heals you” in Spanish. Initially, the brand focused on wellness teas and tinctures. Soon after, the range grew to include the Pure Wellness Collection, a complete set of important skincare products.
One of the first tea blends introduced was Anxiety Ease Tea. Made with ingredients like ashwagandha, chamomile, and passionflower, this tea helps one manage stress. Another product, Turmeric Twist, is an anti-inflammatory blend that provides a daily adaptogen boost.
Alongside these teas, Dr. Cortez also launched the Pure Wellness Collection. This collection features almost 30 non-toxic skincare products, such as serums, balms, and magnesium sprays. These products are designed to manage hormonal skin changes without affecting the body’s natural hormonal balance.
Core Philosophy: Clean by Design
Té Sana is built on the “Clean by Design” philosophy. They promise not to use anything that could mess with your hormones or emotions.
Here’s why their non-toxic skincare products are superior:
- They’re free from hormone disruptors like phthalates and parabens.
- They contain no synthetic fragrances or dyes; they rely on natural scents from organic essential oils.
- They’re made without GMOs, mineral oils, or harsh surfactants. They use safe, food-grade oils.
- They’re packed with full-spectrum botanical extracts and herbal infusions, providing as many nutrients as possible for stressed or aging skin.
Té Sana has redefined beauty rituals as acts of self-care, nurturing both your body and mind.
Integrating Mind & Body: Holistic Rituals
Dr. Cortez combines her therapy skills with her products to help people relax and care for themselves. She suggests starting the day by spraying Pure Facial Tonic on your face. This tonic is alcohol-free and helps you feel calm after you take three deep breaths. During the day, enjoy a cup of Stress-Free Wellness Tea. Allow each sip to relax you before tackling work or family responsibilities. In the evening, use a few drops of Anxiety Ease Tincture. This tincture contains valerian, passionflower, and lavender. Apply it to your pulse points to help you get a good night’s sleep. These routines allows women to easily leverage the benefits of Dr. Cortez’s therapy in their everyday lives, boosting their emotional strength.
Specially Made for Women Experiencing Hormonal Changes
As women go through perimenopause and menopause, hormonal changes can lead to dry skin, breakouts, and increased anxiety. Té Sana offers products designed to help manage these issues:
- Moisturizing balms and oils to keep skin hydrated and strengthen the protective lipid barrier.
- Botanical ingredients like red clover and vitex, which are rich in phytoestrogens gently support hormone balance.
- Teas blended with adaptogens to regulate cortisol levels and improve mood.
Many women who have transitioned to using Té Sana products notice that their skin becomes smoother, redness diminishes, they enjoy better sleep, and their stress levels decrease. These benefits align perfectly with Dr. Cortez’s mission to treat both mental and physical health.
Where to Purchase & How to Join the Community
If you want to try out Té Sana products, they are available exclusively on their official website. The website provides comprehensive information about product ingredients, step-by-step usage, and subscription plans to ensure you always have your favorite products on hand. In addition to offering these products, Té Sana encourages community involvement through educational webinars, meditation sessions, and live Q&A events with Dr. Cortez on Instagram (@tesanawellness and @theanxietydr ).
Looking Ahead: The Houston Wellness Sanctuary
Té Sana is excited to open its first permanent Wellness Sanctuary in the fall of 2025, right in the heart of downtown Houston. This location will be much more than just a store. It will serve as a special place where people can:
- Experiment with and customize different teas, tinctures, and roller blends to suit their needs
- Participate in brief guided sessions designed to relieve stress and enhance skincare routines
- Join educational workshops focused on living without harmful chemicals, understanding hormonal health, and practicing self-care
This wellness sanctuary aims to fulfill Dr. Cortez’s vision by bringing together medical knowledge, natural therapies, and community support. The goal is to empower women to find peace and balance in all areas of their lives.
Conclusion
Dr. Lisa Cortez welcomes women to experience something different with Té Sana Wellness. Here, beauty routines aren’t just about appearance, they actually improve your overall well-being. The teas and serums not only care for your skin but also support your mentall wellness. The products also use safe, non-toxic ingredients that are gentle on your body.
With her experience in anxiety therapy and a commitment to natural ingredients, Dr. Cortez is inspiring a journey toward self-empowerment. By enjoying Anxiety Ease Tea, applying the revive and restore serum, or simply inhaling the soothing scent of organic lavender mist, you can find inner calm and enhance your well-being. Learn more about these offerings from Te Sana Wellness tod
