Kheer cucumber has a special fiber called pectin, which facilitates the gut motion. The excess water in it helps to easily digest food and can exit without obstruction. Fiber in cucumber improves the digestive process. (Credits: – Canva)
Kheer cucumber also contains essential minerals such as vitamin K, vitamin C, vitamin A in addition to potassium and magnesium, which is important for children’s good development and good health. (Credits: – Canva)
Children do not care about the weather, they are busy playing. In the summer season, cucumber can be a perfect alternative to the cucumber snack to avoid water loss and maintain energy. The fiber contained in it makes it feel like hunger for a long time. (Credits: – Canva)
Khira cucumber has a high amount of water, which is useful in maintaining freshness and water balance in children’s bodies on heat days. (Credits: – Canva)
Cucumber cucumbers also contain vitamin K as well as calcium, which is beneficial for the strength of the bones. (Credits: – Canva)
The antioxidant elements in the cucumber help to maintain the freshness of the skin and to brighten it. (Credits: – Canva)
The best use of cucumber cucumber can be used in such a way that slice it and sprinkle some salt and lemon juice in it. If children do not like plain cucumber, they can be served in large pieces or removed by removing cucumber juice. (Note: This article is only for information. It is necessary to consult your doctors or experts before using it.) (Credits: – Canva)
Unhealthy nourishment, bad lifestyle, obesity, alcohol intake, increased age and genetic factors can cause acidity and gas problems. Click here to read more acidity and gas news.
