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    Migrant who re-entered Britain on small boat after being deported under ‘one in, one out’ deal is STILL in UK

    Migrant who re-entered Britain on small boat after being deported under ‘one in, one out’ deal is STILL in UK

    Billions wasted on migrant hotels as bungling Home Office sparks chaos and leaves communities under strain

    Billions wasted on migrant hotels as bungling Home Office sparks chaos and leaves communities under strain

    Lucy Powell WINS Labour deputy leader race in blow to Starmer – as she tells party ‘stop blaming migration’ like Farage

    Lucy Powell WINS Labour deputy leader race in blow to Starmer – as she tells party ‘stop blaming migration’ like Farage

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    Grooming gang survivors demand Jess Phillips RESIGNS as safeguarding minister after ‘destroying trust’ in inquiry

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        Migrant who re-entered Britain on small boat after being deported under ‘one in, one out’ deal is STILL in UK

        Migrant who re-entered Britain on small boat after being deported under ‘one in, one out’ deal is STILL in UK

        Billions wasted on migrant hotels as bungling Home Office sparks chaos and leaves communities under strain

        Billions wasted on migrant hotels as bungling Home Office sparks chaos and leaves communities under strain

        Lucy Powell WINS Labour deputy leader race in blow to Starmer – as she tells party ‘stop blaming migration’ like Farage

        Lucy Powell WINS Labour deputy leader race in blow to Starmer – as she tells party ‘stop blaming migration’ like Farage

        Grooming gang survivors demand Jess Phillips RESIGNS as safeguarding minister after ‘destroying trust’ in inquiry

        Grooming gang survivors demand Jess Phillips RESIGNS as safeguarding minister after ‘destroying trust’ in inquiry

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          Google promotes fake content to millions on Discover news platform

          Google promotes fake content to millions on Discover news platform

          British Journalism Awards 2025: Finalists revealed

          British Journalism Awards 2025: Finalists revealed

          Are press trip freebies taxable income for freelances and influencers?

          Are press trip freebies taxable income for freelances and influencers?

          How affiliate content opens paths to new revenue opportunities

          How affiliate content opens paths to new revenue opportunities

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          • Tech
            Cure for baldness breakthrough as scientists grow back thick hair on hairless mice in just 20 DAYS

            Cure for baldness breakthrough as scientists grow back thick hair on hairless mice in just 20 DAYS

            King Tutankhamun’s tomb at risk of COLLAPSING as experts fear cracks could cause 3,000-year-old burial site to crumble

            King Tutankhamun’s tomb at risk of COLLAPSING as experts fear cracks could cause 3,000-year-old burial site to crumble

            Moment archaeologists reveal perfectly preserved 70m-year-old dinosaur egg – now they’re going to find out what’s inside

            Moment archaeologists reveal perfectly preserved 70m-year-old dinosaur egg – now they’re going to find out what’s inside

            Haunting ancient well found ‘stuffed with bodies of Roman soldiers’ after battle 1,800 years ago

            Haunting ancient well found ‘stuffed with bodies of Roman soldiers’ after battle 1,800 years ago

            Creepy ‘vile’ dungeon containing 2,000-year-old secrets is unearthed beneath busy UK market square

            Creepy ‘vile’ dungeon containing 2,000-year-old secrets is unearthed beneath busy UK market square

            Ancient Roman ‘experiment’ that was ‘hidden for centuries’ dug up near Rome after 2,250 YEARS & there’s ‘anomaly’ nearby

            Ancient Roman ‘experiment’ that was ‘hidden for centuries’ dug up near Rome after 2,250 YEARS & there’s ‘anomaly’ nearby

          • Health
          • Science

            We’ve probably already been discovered by aliens, but they have some pretty good reasons to hide.

            Almost everyone is said to benefit from a scientifically supported method for improving sleep.

            2,500-year-old rock engravings were found near Mosul, Iraq.

            Is the soul of a person eternal? the findings of scientists

            With its most recent move, is General Electric abandoning wind power?

          • Crypto
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            ‘Still can’t see’ – Worrying Tom Aspinall eye update issued after horror double poke ruins UFC 321 fight vs Ciryl Gane

            ‘Still can’t see’ – Worrying Tom Aspinall eye update issued after horror double poke ruins UFC 321 fight vs Ciryl Gane

            New mystery in death of boxing legend’s son Arutro Gatti Jr, 17, as sister now insists he was murdered like his dad

            New mystery in death of boxing legend’s son Arutro Gatti Jr, 17, as sister now insists he was murdered like his dad

            Witness history at the Masters 2026 with a luxury trip to Augusta National with this exclusive travel package

            Witness history at the Masters 2026 with a luxury trip to Augusta National with this exclusive travel package

            UFC legend Charles Oliveira, 35, dubbed ‘LION KING’ after parading young son, one, around octagon after emphatic win

            UFC legend Charles Oliveira, 35, dubbed ‘LION KING’ after parading young son, one, around octagon after emphatic win

            Arturo Gatti Jr dead at 17: Boxing legend’s son passes away suddenly just 16 years after father’s tragic death

            Arturo Gatti Jr dead at 17: Boxing legend’s son passes away suddenly just 16 years after father’s tragic death

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            How to Choose the Ideal Baby Gift Set for Boys & Girls – A BabyWondersUK Guide

            How to Choose the Ideal Baby Gift Set for Boys & Girls – A BabyWondersUK Guide

            A Site for Situated Practices: Mezzanine

            Exhibition: Substance & Recoding: The Narrative of Contemporary Objects in the Semantic Turn

            Discover Amsterdam’s beauty from the water

            An adventure on the canals of Amsterdam

            Eromosele Gideon Eigbiremolen Unveils Sustainable Vision for SS24 with Burvain's Latest Collection.

            Eromosele Gideon Eigbiremolen Unveils Sustainable Vision for SS24 with Burvain’s Latest Collection.

            After Builders Cleaning Services in UK with Cliffycox: Reviving Spaces, Redefining Cleanliness

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          Are air fryers healthy?

          by Anderson
          August 28, 2022
          in food
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          AIR FRYERS are one of the appliances which are becoming even more popular in homes.

          They are affordable and get your food done in minutes, so how can one miss out?

          Are air fryers healthy?

          Air fryers are healthy, much more than deep fryers.

          The food cooked in air fryers has way less fat because it uses less oil.

          That is why it is considered healthier because deep-fried foods have a higher percentage of calories and fat.

          Studies also showed that it reduces the amount of acrylamide by up to 90%.

          Are air fryers healthy?
          Getty

          Using an air fryer has many health benefits.[/caption]

          Acrylamide is a compound which is formed when starchy foods like potatoes are cooked at high temperatures.

          Also known as a carcinogen, it can raise the risk of cancer and other health issues.

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          Air fryers preserve the nutrients found inside the food you’re cooking too.

          The convection heat used to cook up the food preserves vitamins and plant compounds found in your meal.

          That way you’re surely getting most of the nutrients needed to keep healthy.

          What are the pros and cons of using an air fryer?

          Being healthier is not the only pro that one can find when using an air fryer.

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          It is safer too.

          With an air fryer, you won’t have any oil splashing over the surfaces, and when used within instruction guidelines, then they are way safer to use in the kitchen.

          This is extremely important if you have children running around you.

          With the current living cost crisis, you may be trying to find ways how to cook your family a healthy meal but save money at the same time.

          Well, one of the benefits of an air fryer is that they do not make your energy bills through the roof.

          It is estimated that if you for example cook a chicken in an air fryer, it would cost half as much as if you were to cook it in the oven.

          Every positive may have its negative though, and air fryers do come with some cons as well.

          One of the main cons about using an air fryer is that it tends to burn food quickly, so you have to be on it.

          Ir rises to high temperatures at a fast rate and it can easily burn your food if you are not paying attention to it.

          It also gives you a limited confined to space to cook in.

          So if you are planning to cook a meal for a large family, it might not be ideal because you won’t be able to fit all the food you want in.

          Are air fryers healthier than ovens?

          When you air fry food rather than bake it in an oven, you are not changing anything to its compounds.

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          You are simply cooking it in a different method.

          That is why there is no debate on whether air fryers are healthier than ovens because they both keep the nutrients of the food present.

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